Simply listed:-
1. Do what you loved doing when you were in school – swim, cycle, run, go play football!
2. Go to the beach – walk alone, pick up seashells, read by the shore – No need of an exotic beach or something…go to any water body. Water bodies have a tremendous effect on the soul and energizes or recharges our cells!
3. Practice some Yoga, Meditation..its not boring trust me! At first you might think you are looking foolish...but trust me these 2 activities will really change the way you look, feel and think...
4. Music – whatever you like, put it ON!
5. Colors – do some activity to do something with colors – paint, fill coloring books with crayons, make plush toys with colorful pieces of cloth. If you are creatively challenged add color to your wardrobe!
6. Talk to people who make you feel lighter. No need to discuss heavy topics all the time. Meet old friend or pick up your phone and call someone you knew and have lost touch. Meet, talk and laugh often!
7. Read exciting books. Refrain from reading heavy, sad or depressing books
8. Watch fun movies, romantic comedies. Avoid serious genre for a few weeks and see how things illuminate around you
9. Be careful not to harm anyone. Let go of old grudges. Forgive and move on!
10. Love yourself! Be hedonistic – pamper yourself! Enjoy life! And don’t bother if people are jealous or stop you from being yourself. Just get out there like a shining new penny and just SHINE!
Life will be 98% tough! Hold on to that 2 % and see the magic of how your life sourrounds around that 2% and how you become absolutely satisfied!
Never waste your energy in self pity or cry over things lost, not found. Life has given you so much! Greed makes one blind! Look around you, see the things you own and have. Exercise this:
List down the fav things you own or the people you have and think of the people who might not even have half of what you have.
Be aware of what' you have rather than what’s not!
Most Importantly –
~ Live, Love and Laugh!!
Though very common things but written in an awesome and explanatory way.. :-)
ReplyDeleteSo true.. watching movies is my hobby :).. but the point "Do what you loved doing when you were in school" - Basketball & Football.. I so miss playing it now. nice post!
ReplyDelete